Deep Tissue Massage

€90 | 1 Hour

Deep tissue massage uses slow, firm pressure to target deeper layers of muscle and fascia. It helps relieve chronic tension, reduce pain, improve mobility, and speed recovery after exercise. This treatment also boosts circulation, breaks down knots, supports injury rehabilitation, and promotes overall relaxation.

 

Benefits of Deep Tissue Massage:

  • Relieves chronic tension and muscle knots

  • Reduces pain in the back, neck, and shoulders

  • Improves mobility and flexibility

  • Speeds recovery after workouts

  • Enhances posture

  • Supports injury rehabilitation

  • Boosts circulation and promotes relaxatio 

Lymphatic Drainage Massage

€9o | 1Hour
Lymphatic drainage is a gentle, rhythmic massage technique designed to stimulate the flow of lymph — the fluid responsible for removing toxins, waste, and excess fluid from the body. By encouraging the natural movement of the lymphatic system, this treatment helps reduce swelling, boost immunity, and promote overall wellbeing.
 
Benefits of Lymphatic Drainage Massage:
  • Reduces water retention and bloating

  • Supports natural detoxification

  • Boosts immune system function

  • Improves circulation and energy levels

  • Helps reduce swelling and inflammation

  • Promotes healing after surgery or injury

  • Enhances skin tone and reduces puffiness

Swedish Massage

€75 | 1 Hour

Swedish massage is a classic full-body treatment that uses long, flowing strokes, gentle kneading, and light-to-medium pressure to relax the muscles and calm the nervous system. It is designed to ease tension, improve circulation, and create a deep sense of relaxation and wellbeing. 

Benefits of Swedish Massage:

  • Promotes full-body relaxation

  • Reduces stress and anxiety

  • Relieves muscle tension and stiffness

  • Improves circulation and oxygen flow

  • Enhances flexibility and mobility

  • Supports better sleep quality

  • Boosts overall mood and wellbeing 

Indian Head Massage

€90 | 70 Minutes

Indian Head Massage is a traditional Ayurvedic treatment focusing on the scalp, neck, shoulders, and face. Using gentle kneading, pressure, and stimulating movements, it helps release tension, improve circulation, and restore balance to the body’s energy systems. This deeply relaxing treatment is ideal for relieving stress and promoting overall wellbeing.

Benefits of Indian Head Massage:

  • Relieves stress, anxiety, and mental fatigue

  • Eases tension in the scalp, neck, and shoulders

  • Helps reduce headaches and migraines

  • Improves circulation to the scalp and hair health

  • Enhances relaxation and sleep quality

  • Boosts mood and promotes emotional balance

  • Supports lymphatic drainage and detoxification 

Back, Neck & Shoulders Massage

€75 | 1 Hour

A Back, Neck & Shoulders Massage targets the areas where most people hold stress and tension. Using focused pressure, kneading, and soothing techniques, this treatment works to release tight muscles, ease stiffness, and provide fast, effective relief from everyday strain. It’s ideal for people with desk-based jobs, poor posture, or chronic upper-body tension.

Benefits:

  • Relieves tension and tightness in the upper body

  • Reduces neck stiffness and shoulder discomfort

  • Helps alleviate headaches caused by muscle tension

  • Improves posture and reduces strain from desk work

  • Enhances circulation and reduces muscle fatigue

  • Promotes relaxation and reduces stress

  • Supports better mobility and flexibility in the upper back 

Contacts

Phone: 0879037651

Hours

Mon to Fri: 09:00 — 19:00
Sat: 09:00 — 17:00

Location

Crosbie’s Yard, Ossory Road

Dublin 3